What does it mean to truly foster community and connection in a fast-paced, profit-driven world? On a recent episode of The Bliss Business Podcast, we explored this question with Deborah Miller, certified yoga instructor and visionary behind YNG Studios in San Clemente. Deborah’s journey from competitive athlete to wellness entrepreneur underscores the transformative power of community, purpose, and balance in business.
From Competition to Connection
Deborah’s background as a competitive athlete instilled in her a deep appreciation for teamwork and resilience. But it was her personal experience with back surgeries that shifted her perspective, leading her to yoga as a path to healing. "In sports, you learn to win and lose gracefully," she shared. "But my surgeries taught me the importance of balance—something I hadn’t prioritized before."
This pivotal moment inspired Deborah to open YNG Studios, a space where individuals of all backgrounds could come together to cultivate wellness, connection, and healing. She described how her competitive spirit transitioned into a drive to elevate not just herself, but everyone around her.
Key Insight: Success isn’t about individual achievement—it’s about fostering a community where everyone can shine.
Blue Zones and the Longevity Mindset
A champion of holistic health, Deborah incorporates principles from the Blue Zones—regions around the world where people live significantly longer, healthier lives—into her studio’s ethos. "Blue Zones emphasize community, purpose, and healthy habits," she explained. "And these principles are entirely possible to cultivate right where you live."
She highlighted the importance of integrating small, sustainable changes, such as growing your own food or incorporating daily movement, to create a lifestyle that supports longevity.
Takeaway: Health and longevity aren’t about drastic overhauls—they’re about layering small, intentional habits that align with your values and community.
Building a Space for Healing
For Deborah, YNG Studios is more than a yoga studio—it’s a sanctuary. Many clients come seeking more than physical fitness; they come for healing, connection, and a sense of belonging. "We all come from a place of hurt," she said. "Yoga helps us see and hear each other in ways that foster empathy and compassion."
She recounted stories of transformation, from clients battling Parkinson’s to cancer survivors finding hope through their practice. The studio’s environment is intentionally designed to be inclusive and supportive, embracing clients from all walks of life.
Reflection: How can your business create a culture of empathy and inclusivity? Consider how your offerings can address both the practical and emotional needs of your community.
Purpose as a Business Foundation
When asked how entrepreneurs can balance mindfulness and purpose with the demands of running a business, Deborah offered a powerful perspective: "Understand your why. Money is energy—it flows in reciprocity. When you focus on purpose and alignment, success follows naturally."
She encouraged leaders to think of money not as the ultimate goal but as a resource to fulfill their purpose. This mindset shift creates a cycle of giving and receiving that benefits both businesses and their communities.
Challenge: Reflect on your business’s purpose. How does it align with your actions, and how can you create a deeper connection between your work and your values?
Lessons from Missionary Work
Deborah’s time as a missionary in Africa profoundly shaped her approach to business. "I went there thinking I would teach them," she admitted, "but they taught me so much more about community, reciprocity, and living in the moment."
She described how these experiences influenced her leadership style, fostering a sense of shared responsibility and mutual care. "The children of the village are everyone’s children," she recalled. "That sense of collective care is something we need more of in our workplaces."
Food for Thought: What would change if your organization embraced a mindset of shared responsibility and mutual care? How can you foster a culture where everyone feels seen and supported?
Final Thoughts: Love as the Ultimate Business Strategy
When asked whether love belongs in business, Deborah didn’t hesitate. "Love belongs everywhere," she said. "It’s a muscle that needs to be exercised. When we lead with love, we align with what we’re made for: relationships, gratitude, and growth."
Her words remind us that business isn’t just about transactions—it’s about transformation. By leading with empathy, purpose, and a commitment to community, we can create workplaces that not only thrive but also make the world a better place.
Check out the conversation with Deborah Miller on The Bliss Business Podcast
