The player is loading ...
Building Community and Connection in Business with Deborah …
In our latest live featured guest episode of The Bliss Business Podcast, we’re honored to welcome Deborah Miller, Founder and Director of Y…
Oct. 31, 2024
Building Community and Connection in Business with Deborah Miller
In our latest live featured guest episode of The Bliss Business Podcast, we’re honored to welcome Deborah Miller, Founder and Director of YNG Studios.
Deborah brings a wealth of experience in wellness, resilience, and community building, all grounded in her inspiring journey from competitive athlete to a transformative yoga practice after a series of spinal surgeries.
What You’ll Discover in This Episode:
+ Building Community through Shared Wellness Practices: Deborah shares how cultivating a supportive environment at YNG Studios fosters lasting connections, especially as people navigate health challenges and aging.
+ The Role of Purpose and Intention in Business and Life: Inspired by Blue Zone principles, Deborah discusses the essential role of intention and purpose for longevity, both in personal health and community impact.
+ Mindfulness as a Foundation for Strong Leadership: Drawing from her experiences in health, wellness, and even missionary work in Africa, Deborah reveals how mindfulness strengthens both individual resilience and community bonds.
+ Transformative Approaches to Aging and Health: Deborah’s unique blend of traditional and functional movement practices empowers her clients to embrace aging with vitality and grace, especially those with injuries or health challenges.
Join us as we dive deep into how wellness, empathy, and purpose can be powerful tools for building a thriving community. Deborah’s story is a true testament to living with intentionality and inspiring others to prioritize balance and well-being at every stage of life.
This episode is perfect for leaders, wellness advocates, and anyone looking to create meaningful connections through purpose-driven practices.
Deborah Miller
Founder & Director YNG Studios
Deborah Miller, a 500RYT and YACEP-certified yoga instructor and the owner of YNG Studios, holds the highest designations in her field. She brings a profound passion for health, wellness, and longevity, combining ancient wisdom with modern, functional movement practices. Influenced by the teachings of B.K.S. Iyengar and T.K.V. Desikachar, Deborah's unique approach marries tradition with practical, dynamic movement, creating a balanced practice for students of all levels. Her popular SHRED class, which incorporates weights, cardio, and asana, has become a studio favorite, delivering a challenging, strength-building experience.
Deborah’s personal journey into yoga began after a series of back surgeries, including a three-disc neck fusion, and her recovery from a career as a competitive athlete. Yoga became a transformative healing path, leading her to focus on helping others prioritize self-care, balance, and resilience at every stage of life. Inspired by Blue Zone principles, Deborah emphasizes living with intention, purpose, and community, seeing them as essential to a long, vibrant life. She has a particular dedication to aging clients and those with injuries, encouraging mindfulness, gratitude, healthy eating, and restorative sleep as foundational pillars for longevity.
With a 35-year career as a hairstylist, Deborah has built strong community connections and spent over a decade in missionary work in Africa. During her time in Rwanda, she taught health and hygiene in remote villages as part of a clean water initiative, reinforcing her commitment t… Read More